If you're anything like us, lockdown has severely impeded your ability to stay active (aside from a few stroll-and-shoot sessions with the camera during occasional walks). Thankfully, a new website has been designed to help us live happier, healthier, longer lives in the "new normal" COVID-19 era.
FitandWell.com (opens in new tab) is a new digital wellness portal from international media group Future – parent company of Digital Camera World, and the brain behind brands like TechRadar and T3.
Aimed at anybody who wants to improve their overall wellness, FitandWell.com caters to anyone looking to improve their health – no matter their age, gender or existing (perhaps non-existing!) fitness level.
Whether you just want to shift a few lockdown pounds or you're looking to train for a marathon, the site will help you achieve your goals. In fact, if you sign up to the free FitandWell newsletter (opens in new tab), you will receive a free Couch to 4K eBook to kickstart your fitness regime.
Experienced fitness freaks and exercise-shy newbies alike will find a wealth of health-related news, healthy recipes, exercise-based how-to guides, reviews of fitness equipment and mental health resources – along with inspiring case studies, to encourage you on your own journey.
With the world changing, even pre-pandemic, from a gym membership-based fitness tradition to a culture of home workouts and app-based training, FitandWell.com also features recommendations on fitness trackers and online training products.
And crucially, for those of us who aren't as young as we used to be, the site also pays special attention to the "active aging" sector – so the requirements of older readers are taken into consideration when giving exercise and fitness advice.
“People’s priorities have naturally changed as a consequence of living through the greatest public health scare in living memory," said Paul Newman, Managing Director of FitandWell.com.
"Being fit and healthy is no longer an option, particularly for those in high-risk groups, it’s a practical necessity. And that’s why we’ve launched FitandWell.com to provide people of all backgrounds with practical and accessible advice for everything from weight loss to eating more healthily."
Visit FitandWell.com (opens in new tab) to start making a change today!