When you’re shooting any sports photography, the fundamentals tend to be quite similar. Using fast shutter speeds, helpful focusing techniques such as continuous or facial recognition, and other tools such as high speed burst modes will enable you to shoot enough frames to capture the winning moment.
All these weapons add up to a powerful arsenal when trying to get 'the shot'. However, technology has become so far advanced that having these guarantees in place almost takes the fun out of it, and reduces the feeling of a proud moment when you've nailed a killer shot in one try.
I headed to a local professional wrestling event, run by CSF Wrestling, armed with my older Canon EOS 5D MarK III (opens in new tab) and Canon EF 24-105mm f/4 lens to get back to basics by shooting with simple settings in a fast-paced environment.
Wrestling is a slightly different beast to other sports. It’s usually happening in darker environments to create an atmosphere, you often have a lot of obstacles to shoot around – such as the ropes, corner posts and the referee – and the frays can unexpectedly spill out into the audience.
However, by concentrating on the action, keeping your shots simple and choosing the right time to fire off the shutter you’ll be creating some strong images in no time at all.
If you’re lucky enough to find yourself at ringside, always be aware of your surroundings – there is a real chance if you lean into the ring at the wrong time that you or your camera could be hit by a flying elbow or wrestling boot!
How to photograph wrestling
01 Capture the entrances
This is a great chance to start getting some shots, as competitors will often enter accompanied by smoke, vibrant lights and dry ice. They’ll also be wearing more exciting costumes, so don’t miss this opportunity to capture something aside from the main in-ring action.
02 Get close to the action
Being right by the action will give you plenty of opportunities to get up close and personal. Shoot wide open to bring focus to the main subject and let the most light into your camera, as venues tend to be on the darker side.
03 Shoot wide for high flyers
Using a zoom lens will give you the most versatility, as you’ll be surprised how wide you need to shoot to get the entire scene in. It’s best to frame up wider than you think to avoid wrestlers going out of frame, particularly when they take to the sky.
• Best zoom lenses (opens in new tab)
04 Put your viewer in the action
No matter what happens, stick with the action – literally anything can happen when adrenaline is running high. Follow the narrative of the match and imitate the field of view similar to your own eyes.
Best cameras for sports photography
(opens in new tab)Best Canon wide-angle zoom lenses
(opens in new tab)Best Nikon wide-angle zoom lenses (opens in new tab)