a nice and simple way ( if you don't want to spend money on colour callibration etc ) is to print a test page something like this
http://www.photoanswers.co.uk/upload...7;20PRINT.jpeg ( right click save picture as )
print the picture without adjusting anything hopefully the print should look right if not adjust the printer settings to make the print look right on the printed sheet ie if the print is too light, dark or saturated
once the print looks like it should adjust your monitor / laptop to look as close to the print as you can
hopefully when you have finished whatever you see on the monitor should be the same on paper or as close as you can get
not a perfect way but...