Hi Danz, welcome to the forum
This is a tough decision actually becuase the lack of a VR (or OS in Sigma-speak) is a bit of a pain. I don't know what your budget is but, if you can stretch to it, Sigma do a stabilisted 70-300 (
link) which is about £300 and Nikon do their 70-300mm VR which is a bit over £400 (
link). If your budget won't stretch to either of those lenses then it really comes down to what you want to shoot.
The rule of thumb for long lenses and sharp shots (without stabilisation) is that the shutter speed needs to be the reciprocal of the focal length. Put another way, if you shoot at 200mm you need to try to get a shutter speed of at least 1/200. 300mm = 1/300 etc.
So, if you're likely to be shooting outdoors in good light when you can get nice fast shutter speeds the lack of stabilisation isn't a killer, and the extra 100mm is often quite useful.
Don't forget though, you can always practice the way you hold the camera to help keep the lens still and increase the number of sharp shots you can get...