I know I'm jumping into a thread in the middle of a discussion, but...
You're a self-proclaimed novice with no real camera knowledge so I wonder why you've basically discounted the EOS1000D and D3000. I'm not knocking the Olympus system (used an E-510 as my first digital SLR and was always very pleased with it) but you're not going to notice a difference between them if you've no experience and nothing to compare to.
For what its worth, the best value for money entry level systems are those from Olympus and Sony.
To address some of your other points...
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Originally Posted by jamed2017
At this point i must stress i'am no photographer and this will be a first time purchase however i dont want to out grow the camera in a year if you know what i meen
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You're not going to outgrow a camera in a year. You might want new lenses and other accessories but there is no point in worrying about outgrowing the camera itself.
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Originally Posted by jamed2017
1000D looks okay but seems a bit old and i worry if i buy one it will soon be replaced.
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This happens and there is nothing you can do about it. Digital and electronic technology moves on very quickly but a new model doesn't automatically make the preceding one useless. If a camera is replaced, 90% (or more) of the technology in the outgoing model is used in the new one most of the time.
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Originally Posted by jamed2017
Im torn between the extra lenses, the usabillity of the d3000 and the features of the canon.
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Ultimately, the extra lenses are going to give you a more flexible system out of the box.
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Originally Posted by Sue Allen
If you're worried about outgrowing the camera quickly don't forget Nikon have decided to limit their entry level cameras to using AF-S or equivalent lenses. You can still mount most other Nikon fit stuff but will only be able to manually focus. This could be a pain if you see a second hand bargain lens or if your girlfriend has a lens you want to borrow that does'nt have the inbuilt motor.
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This is true but just about every lens Nikon have made in recent times is an AF-S lens (so they have the AF motor built into the lens allowing autofocus on the entry level cameras). While Nikon are trying to make their entry level cameras cheaper by removing the AF motor from the camera body, they aren't stupid and the range of AF-S lenses covers an enormous scope up to (and including) some of their top end pro level kit costing thousands of pounds.
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Originally Posted by jamed2017
The olympus has taken my fancy with its pop out screen and that it can be controled by pc.
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The pop out screen is an advantage. I wish more SLR makers would put them on their cameras as it makes live view much more useful.
The PC control, for me at least, wouldn't be a deal breaker. If you're planning on shooting a lot of studio or indoor macro stuff then it could be useful but I wouldn't get hung up on it.
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Originally Posted by jamed2017
Oh and does it feature a light like the d50? Small thing but just wondering.
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By light, I think you mean the AF assist lamp which is to the upper left of the lens (when viewed from the front) on the Nikon. If so, no, the Olympus doesn't have one, it uses it's pop up flash as an AF illuminator, a feature which you can turn on and off as and when you need it.
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Originally Posted by jamed2017
How do you think i would find the e620 as newb to dslrs ian?
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Although this is aimed at Ian, I will say that the Olympus menu system is quite good and I think the interactive display screen that Olympus use is one of the best implementations of this system that any manufacturer has.
All round, you seem to be swayed towards the E-620 and thats no bad thing. It's a better specified camera than either the EOS 1000D or the D3000 and, with the extra lens, a much more enticing and flexible "out of the box" package.
All the cameras mentioned here are very capable and can produce very good results. While I understand your concern about bodies being replaced with newer models, it's not something I would worry about.
The most important thing is that your first dSLR is going to teach you a lot about photography. From composition and the sort of things you like to shoot, to how to use more advanced features and the technical aspects of the camera. It's about learning, which is why choosing your first one is so hard. All round, the Olympus E-620 (or E-520) will offer you the most "learning ability" in a single package as you've got more equipment to use and learn from.