Hi Guys, this is my first post after joining today. I need some help and advice please. Ive recently upgraded from my Nikon D50 of 4 years to a D300s....and yes before you all shout at me I know that this is a bold jump for a novice! The D50 was pretty much a point and shoot....I am slowly working through the settings on the D300s by trial and error but I need desperate help to attempt to try to set it up to take an important event this weekend......I am booked on to a DSLR coourse next month where I am sure I will learn the basics but, the event this weekend is a cross country running match that I need to shoot. I tried using the D300s last weekend at a similar event but got blue and very blurred photos. I am usiing the Nikon 18-200 VR MKII lense....Can someone help me set up the settings for this event? I shoot about 400 frames per event....and need to shoot at 3 frames per sec..apart from that, what settings do i need for the AF and the like ...HELPPPPP!!!! Thanks Neale