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You can set the Flash Shutter Speed in the menus, e1. That sets the slowest shutter speed that will be used by Aperture Priority or Program modes when you have a flash active, unless you use Slow or Rear sync, in which case the shutter speed is set for the ambient light, and the flash is basically ignored. 1/60 is the fastest Flash Shutter Speed available. In any case (in A or P) if ambient light and other settings (ISO, Aperture) demand it the shutter speed may be faster than 1/60, up to 1/200 (or beyond if Auto FP is available).
In Shutter priorty or Manual you set the shutter speed, so the Flash Shutter Speed is not important. The fastest shutter you can choose - unless you enable Auto FP Sync - is 1/200. That's the fastest shutter speed at which the front curtain is fully open, and the rear has not started to close, so the sensor is fully exposed.
Auto FP is set with menu e5. It makes the flash fire for a longer period (but still only brief) to cover the entire period that the shutter is partly open, probably about 1/200 sec for your camera. This lets the flash expose all the sensor, just like ambient light does. It comes at a cost, though. The flash power is spread over that 1/200, so the effective power drops off substantially as the shutter speed is increased. It's really meant for fill in flash where the ambient light is too bright to allow a slower shutter speed, and not to get a fast shutter speed to stop motion. The flash will stop motion better when it fires normally.
Finally, watch what mode you have on the flash. TTL-BL is best used for fill-in flash situations, where it balances the ambient and flash exposures. The standard TTL setting is better for times when you have low ambient light and want an exposure predominantly lit by the flash.
Hope this helps
Chris
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