The saga of the Robin continues....
Yes, well then - the EXIF for the little darling in question indicates an ISO of 500, aperture of f/5.6, shutter speed of 1/60 sec and a focal length of 400mm.
Ok, first things first. General rule: shutter speed should be 1/x, where x represents focal length. In your case the chosen shutter speed of 1/60 sec was much too slower even if a tripod was used as there is always movement induced by either the mirror or the tripod itself moving slightly after pressing the shutter button.
The 50D uses a 9-point AF system - all cross-type for lenses of f/5.6 or faster. The centre AF point additionally is sensitive with lenses of f/2.8 or faster. As the 100mm-400mm is rated at f/4.5 - f/5.6 this last point doesn't apply and all your AF points have the same sensitivity. I advised using the centre AF point in combination with the AF-ON button if you remember so that you could quickly focus on a subject using your thumb leaving the shutter button to deal with the exposure setting. For a fixed subject that you anticipate landing on a pole (the Robin) this will quickly allow you to compose, focus and shoot.
It is better not to use either extremes of a zoom lens but instead discover by experimentation the sweet spot of your lens - 400mm certainly isn't it.
I don't think focus is a problem in your image as the post is sharp in the middle, losing focus both front and back so your focus point seems just fine. No, I believe this is more a case of movement - camera, bird or both which your shutter speed setting has only exacerbated.
All that said, your image hasn't turned out
too bad and certainly a marked improvement upon the first one you posted a while back.

There is however an unacceptable degree of noise in the image as a result of the dark background and chosen ISO. If you look in my gallery I have posted the original as well as an edited version adding just a touch of sharpening and noise reduction. I tried posting them in this thread a little earlier but the editing effects are not noticeable at thread sizes. They need to be viewed at 100% in the gallery to see editing effects.