I used Evaluation mode together with single point focus (probably not the middle focus point).
This is processed in Photoshop. Bottom photo is unprocessed
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Twitter: DaelPix
Flickr: DaelPix
Canon 450D
Canon 18-55mm EF-S F/3.5-5.6 II
Canon 75-300mm EF F/4-5.6 III
Canon EF-S 18-135mm f/3.5-5.6 IS
Sigma 10-20mm F/4-5.6 EX DC HSM