Quote:
Originally Posted by Markulous
There's 'best for BIF' in which case Geoff's advised list is good and there's 'possible for BIF' in which case you can get away with pretty much anything - I initially used an M42 400mm telephoto, so requiring manual everything - which massively helped my DIFs (Dragonflies in Flight) but I've used 70-300 slow lenses as well as 100mm. Whatever you use, three things are pretty much vital: practice, practice and practice! 
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What does 'BIF' stand for?
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Twitter: DaelPix
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Canon 450D
Canon 18-55mm EF-S F/3.5-5.6 II
Canon 75-300mm EF F/4-5.6 III
Canon EF-S 18-135mm f/3.5-5.6 IS
Sigma 10-20mm F/4-5.6 EX DC HSM